Whatever It Takes

I have made an effort to browse the net and search for a wonderful reading that I can send to my friend who is diagnosed of brain cyst.   I wanted to help her overcome her negative thoughts concerning her ailment.  I made the effort to contact the person whom I knew who also suffered the same ailment.  This person undergone brain operation and he is fully healed now.   I gave her the name of the surgeon who handled the operation.   In this way,  she can draw idea on who to get second opinion.    I’m also sharing her the story of a friend who survived this kind of ailment to eradicate hopelessness.     During our conversation, I felt that she has fear on what might happen to her after an operation.    I interrupted her negative thoughts but the fact that she has already heard of some remote stories in which the operation turned out to be a failure,  she could not help but think of it.    I know that she is a strong woman but considering that this ailment is dreadful, we cannot discount the feeling of uncertainty.   I was able to find this tips on how to help us develop positive thinking.   I firmly believe that positive thinking can help her ameliorate /cope with her predicament.    I am sharing this to everyone with the hope that somebody who is in the same situation can also benefit this.

Here are a few actions and tips to help you develop the power of positive thinking:

Always use only positive words while thinking and while talking. Use words such as, ‘I can’, ‘I am able’, ‘it is possible’, ‘it can be done’, etc.

Allow into your awareness only feelings of happiness, strength and success.

Try to disregard and ignore negative thoughts. Refuse to think such thoughts, and substitute them with constructive happy thoughts.

In your conversation use words that evoke feelings and mental images of strength, happiness and success.

Before starting with any plan or action, visualize clearly in your mind its successful outcome. If you visualize with concentration and faith, you will be amazed at the results.

Read at least one page of inspiring book every day.

Watch movies that make you feel happy.

Minimize the time you listen to the news and read the papers.

Associate yourself with people who think positively.

Always sit and walk with your back straight. This will strengthen your confidence and inner strength.

Walk, swim or engage in some other physical activity. This helps to develop a more positive attitude.

This applies to all our endeavor in life.   Let’s practice positive thinking everyday and expect a positive outcome.   Think positive and only expect favorable results and situations, even if your current circumstances are not as you wish them to be.    In time our mental attitude will affect our life and circumstances and change them accordingly.